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UniquecStyle
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UniquecStyle

So i started going to the gym & TRYING to eat healthier but the thing that prevents me from actually eating completely healthy is my breakfast, i never actually know what to eat or make… Any suggestions???

posted over 7 years ago
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KeshTatya
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KeshTatya

green tea and oat and cranberries!

posted almost 7 years ago
 
KeshTatya
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KeshTatya

green tea and oat and cranberries!

posted almost 7 years ago
 
yolandaburm
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yolandaburm

usually for breakfast i eat a heavy meal specially if i have a gym appointment. Eat eggs, and banana my fitness trainer suggested to eat eggs, its high in protein which our body needs plus it give enough energy, banana helps prevent cramps, but as i said if you’re going to the gym please do have a heavy breakfast, as for the remaining meal times, why not cut down everything, try veggies and fruits high in fiber, take water instead of soda, juice, coffee.

posted almost 7 years ago
 
Blessedwithmusic
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Blessedwithm...

Lately I’ve been eating multi-grain cheerios with chopped strawberries, but I suppose you could use any fruit :)

posted over 6 years ago
 
theiconiccat
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theiconiccat

you could eat eggs,fresh fruits,cereals,oats etc

posted over 6 years ago
 
bibershally
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bibershally

Morning— 1 Large banana
Prefer fruits in break Fast…

posted over 6 years ago
 
Crisss
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Crisss

fruits, milk, cereals, yogurt, eggs..etc

posted over 6 years ago
 
misstiem
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misstiem

Fruits are great! Plus its good because you can take them to go

posted over 6 years ago
1 2
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